I’ve finally switched from Flintstone’s vitamins to something more adult. Actually I tried the Men’s One-A-Day for a few days but it burned my stomach so I picked up some “Rainbow Light: Just1Once Naturals: Men’s One(TM) Energy Multivitamin” which is about the same — the key being it contains ingredients for men, such as Lycopene for men’s prostate. I guess I’m in a hurry to do a few of these changes before I am 40.